GYMN-L Digest - 29 Dec 1995 to 30 Dec 1995
There
are 5 messages totalling 90 lines in this issue.
Topics
of the day:
1. pits
2. GYMN-L Digest - 28 Dec 1995 to 29 Dec
1995
3. Rock'n
Roll Challenge
4. Help with
songs!
5. ham string
injuries
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Date: Fri, 29 Dec 1995 09:40:39
EST
From: ***@PRODIGY.COM
Subject:
Re: pits
Just a couple comments on pits.
If you are putting a
pit in the floor, location is everything.
I've
seen gyms put them in a back corner and not be able to fully
utilize
them. The best location
would have the pit with one side on an
outside wall, one side with bars,
one side to the floor and one side
with vault and beam.
With this
type of location, kids can do flyaways and other
dismounts
off bars, dismounts off beam, practice new vaults and try new
floor
tricks.
My daughters old gyms pit was set like this. Her new gym has 2
overhead pits
which are fine but I think the ground ones can be
better utilized.
Linda
------------------------------
Date: Fri, 29 Dec 1995 10:38:04
-0500
From: ***@FREENET.BUFFALO.EDU
Subject:
Re: GYMN-L Digest - 28 Dec 1995 to 29 Dec 1995
I receive Canadian
channels here in Buffalo, but I don't
get Roger's Cable. Do you have any idea if I'll be able
to
see the meet? What
channel? (CBC?)
Thanx
Jilly
##
------------------------------
Date: Fri, 29 Dec 1995 11:54:08
-0500
From: ***@BUTTERCUP.CYBERNEX.NET
Subject:
Rock'n Roll Challenge
Could someone out
there that taped the Rock'n Roll challenge and is
willing
to make me a copy please email me. I would of course pay for the
expenses,
or we could trade.
Lori McCoy
------------------------------
Date: Fri, 29 Dec 1995 17:01:43
-0600
From: Dory Dynna <d.dynna@SASKNET.SK.CA>
Subject: Help with
songs!
I have set up a web page with some zipped sound files of
songs
I am trying to find. Four
of the five songs are either from
floor routines or TV coverage of
gym. If you're able to, check
it
out, download the files and have a listen.
Most everything
is explained on the page which is located at:
http://www.geopages.com/Colosseum/2613/index.htm
or
if you want to go right to the sound files, then go to:
http://www.geopages.com/Colosseum/2613/
It's
a touch on the slow side, and sometimes doesn't even work at
all (ie - "document contains no data" message) but
have patience
and keep trying.
You may have better luck during off-peak hours.
Btw, I *may*
put up some of my gym photos (along with other
miscellany) when I get a
chance.
DORY
------------------------------
Date: Fri, 29 Dec 1995 19:36:46
-0500
From: ***@AOL.COM
Subject:
ham string injuries
My daughter keeps getting ham string injuries. Any
recommendations on how to
avoid these?
She's already doing recommended stretching exercises. It mostly
effects
her on the vault and on the beam.
(She is in level 10).
Thanks,
Ramon.
------------------------------
End
of GYMN-L Digest - 29 Dec 1995 to 30 Dec 1995
*************************************************